Senior Airman Deion Gilliam (left) and Maj. Mary Lent, 512th Maintenance Squadron, flip a tire during the 512th Airlift Wing's Ultimate Fitness Challenge July 12, 2014 at Dover Air Force Base, Del. The fitness competition, which was sponsored by the wing's Company Grade Officers Council, featured contests like the tire flip, push-ups and a tug-of-war match. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Col. Raymond A. Kozak, 512th Airlift Wing commander, participates in a jump rope competition along with other 512 AW reservists during the wing's Ultimate Fitness Challenge event, July 12, 2014 at Dover Air Force Base, Del. The fitness competition, which was sponsored by the wing's Company Grade Officers Council, featured other contests like sit-ups, push-ups, a tire flip and a tug-of-war match. (U.S. Air Force photo/Senior Airman Joe Yanik)

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512th Airlift Wing reservists perform push-ups during the Ultimate Fitness Challenge event July 12, 2014 at Dover Air Force Base, Del. The fitness competition, which was sponsored by the wing's Company Grade Officers Council, featured other contests like sit-ups, a tire flip and a tug-of-war match. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Senior Airman Davon Distance, 712th Aircraft Maintenance Squadron, runs with two weighted bags at the 512th Airlift Wing's Ultimate Fitness Challenge event July 12, 2014 at Dover Air Force Base, Del. The fitness competition, which was sponsored by the wing's Company Grade Officers Council, featured other contests like sit-ups, push-ups, a tire flip and a tug-of-war match. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Senior Airman David Benjamin, 46th Aerial Port Squadron, completes a sit-up during the 512th Airlift Wing's Ultimate Fitness Challenge July 12, 2014, Dover Air Force Base, Del. Benjamin and other Liberty Wing reservists were competing against each other in the fitness competition, which was sponsored by the wing's Company Grade Officers Council. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Tech. Sgt. Sean McGahuey (left), 512th Communications Operations Flight, approaches the finish line during a 5K race during Wingman Day held July 12, 2014 at Dover Air Force Base, Del. Chief Master Sgt. Bryan Ford (right), 512th Maintenance Group, recorded McGahuey's time at 17:22. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Master Sgt. Nicole Younger (far left), Senior Airman Dylon Everetts (center) and Tech Sgt. Dale Adkins, 712th Aircraft Maintenance Squadron, race to build a wall with weighted bags in the fastest time while competing against other reservists in the wing's Ultimate Fitness Challenge held July 12, 2014 at Dover Air Force Base, Del. The fitness competition, which was sponsored by the wing's Company Grade Officers Council, featured contests in sit-ups, push-ups, a tire flip and a tug-of-war match. (U.S. Air Force photo/Senior Airman Joe Yanik)

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Ultimate Fitness Challenge held during Wingman Day

Published July 18, 2014
By Senior Airman Joe Yanik
512th Airlift Wing Public Affairs

DOVER AIR FORCE BASE, Del. -- Reservists from the 512th Airlift Wing participated in the Ultimate Fitness Challenge July 12 during Wingman Day at Eagles Nest here.

Representing their respective squadrons, Liberty Wing Airmen competed against each other in sporting events such as push-ups, sit-ups, tire flipping, rope jumping, a tug-of-war match and a 5K race.

512th AW Ultimate Fitness Challenge Winners List

Overall Team
46th Aerial Port Squadron

5K Race
Tech. Sgt. Sean McGahuey, 512th Force Support Squadron (17:22)

Tug-Of-War
512th Security Forces Squadron

Sit-Ups
Women under 30: Tech. Sgt. Kaleishia Hoskins, 46th APS
Men under 30: (Name not reported at the time of publication)
Women ages 30-39: Master Sgt. Kristen Hite, 46th APS
Men ages 30-39: Master Sgt. Corey Jones, 512th Aircraft Structural Maintenance
Women over 40: Master Sgt. Valerie McFadden, 512th SFS
Men over 40: Maj. Barry Ingram, 512th Chaplain Office
Men over 50: Master Sgt. Gary Porter, 512th Maintenance Squadron, tied with Master Sgt. Gregory Jenkins, 46th APS

Push-Ups
Women under 30: Tech. Sgt. Kaleishia Hoskins, 46th APS
Men under 30: Staff Sgt. Brendan J. Corcoran, 46th APS
Women ages 30-39: Tech. Sgt. Carolina Consuelo Rodriquez, 709th Airlift Squadron
Men ages 30-39: Master Sgt. Lee Herbert, 46th APS
Women over 40: Master Sgt. Kyra Murphy, 46th APS
Men over 40: Master Sgt. Kuentin Smart, 512th Operation Support Squadron
Men over 50: Master Sgt. Gary Porter, 512th MXS

Elite Fitness Challenge (included fitness challenges in weighted-bag carries, tire flipping and rope jumping)
Best Time: 4 minutes, 46th APS